Renew and Cleanse: Violet, Echinacea, Nettle, and Peppermint Detox Tea Recipe

Make a detox tea with me with violets, echinacea, nettles, and peppermint! Clear all channels: blood, liver, and kidneys!

Violets are rich in antioxidants, which can help neutralize harmful free radicals and support the body’s natural detoxification processes. Violets, as alteratives, excel at purging metabolic waste, cleansing the blood and lymphatic system, and diminishing inflammation.

Echinacea functions as a distinct variety of alterative, aiding in the drainage, purification, and detoxification of the lymphatic ducts, glands, blood, and interstitial fluids.

Nettle leaves are considered a natural diuretic and can support the kidneys in flushing out toxins by increasing urine production. The high mineral content of nettles, including potassium, can further support the body’s overall function, contributing to detoxification.

Peppermint is known for its digestive benefits, and a healthy digestive system is crucial for effective detoxification. Peppermint can help relax the muscles of the gastrointestinal tract, supporting proper digestion and elimination. It may also have mild diuretic effects, aiding in toxin elimination through urine. Additionally, peppermint’s aromatic compounds can stimulate the liver, an essential organ for detoxification.

To make: 1 tbsp of each herb and fill with 4 cups boiling water. Cover and infuse for 20+ mins. Enjoy hot or cold! 🌿☕️🫖

The information provided is for educational purposes only and is not intended as medical advice. Please consult with a healthcare professional before starting any new health regimen or treatment.