DIY Minty Herbal Breath Freshener Recipe for Fresh Breath
The power of the breath is profound, offering a simple yet effective tool for enhancing overall health, well-being, and spiritual connection.
By paying attention to and harnessing the breath, we can unlock a deeper understanding and mastery over our physical and emotional states.
It serves as a bridge between the body and mind, influencing our physical, emotional, and mental well-being.
Breath is a fundamental aspect of life, often taken for granted yet incredibly powerful.
This Minty Herbal Breath Freshener Spray is an excellent alternative to commercial breath fresheners, free from chemicals and artificial sweeteners. It's incredibly easy to make and can be customized according to your flavor preferences by adjusting the types and amounts of essential oils used. Plus, it’s a practical and refreshing solution for maintaining fresh breath on the go!
Ingredients:
5-10 drops of peppermint, spearmint, or cinnamon essential oil
1/2 cup of aloe vera juice or filtered water
1 teaspoon of whole grain alcohol
Instructions:
Prepare the Mixture: In a small container, combine the aloe vera juice or filtered water and whole grain alcohol. The alcohol will help disperse the essential oil throughout the water, preventing them from floating on top.
Add Essential Oils: Drop in the peppermint, spearmint, or cinnamon essential oil.
Mix Thoroughly: Stir the mixture well to ensure all the ingredients are fully blended.
Transfer to Dropper or Spray Bottle: Using a funnel, pour the mixture into your bottle. Make sure the bottle is clean and dry before adding the mixture.
Use: Shake well before each use. Put 2-3 drops or spray 1-2 pumps directly into your mouth as needed to freshen breath.
