Ultimate Tulsi Golden Milk Latte: A Soothing Blend of Calming Herbs and Turmeric Honey
This blend of tulsi, passionflower, chamomile, milk, Ceylon cinnamon, and turmeric honey creates a well-rounded, calming, and nourishing blend, supporting relaxation, digestion, and immune health. Each offers a range of complementary benefits:
Tulsi: Adaptogenic, reduces stress, and boosts immunity.
Passionflower: Calms anxiety, promotes relaxation, and supports restful sleep.
Chamomile: Soothes the digestive system, reduces inflammation, and promotes relaxation.
Ceylon Cinnamon: Warming, improves circulation, and balances blood sugar.
Turmeric Honey: Anti-inflammatory, boosts immunity, and soothes inflammation.
Here’s the recipe!
Ingredients:
Tulsi, Passionflower, Chamomile tea (1 TB each herb to 4 cups of hot water. Infuse for 15-20 minutes)
1 tsp turmeric honey
A pinch or two of Ceylon cinnamon
1 cup coconut milk (or alternative milk)
Instructions:
Brew tea.
Warm milk in a saucepan with cinnamon.
Remove from heat and stir in turmeric honey.
Combine the tea and milk mixture. Blend until frothy.
Enjoy your comforting, immune-boosting latte!Together, these ingredients create a well-rounded, calming, and nourishing blend, supporting relaxation, digestion, and immune health.