Let’s Talk Trash

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With this new perspective, I began implementing the five principles of zero waste: refuse, reduce, reuse, recycle, and rot (or compost). These principles serve as a guide to getting as close as possible to reducing our non-biodegradable footprint and preventing excess waste. I started refusing single-use items, reducing our overall consumption, reusing items in creative ways, recycling properly and composting organic waste.

I also began bulk buying, carrying my own reusable cotton produce bags, and using stainless steel containers for to-go meals. These small changes not only reduced our waste but also slowed down our lifestyle, making cooking and meal prep more adventurous and enjoyable.

I also started making my own cleaning and personal care products, using natural ingredients and incorporating herbs for added benefits. This eliminated toxic chemicals and packaging waste from our home.

By taking inventory of our trash and implementing the principles of zero waste, we were able to significantly reduce our waste and improve our overall consumption habits. It takes time and effort, but the benefits for both ourselves and the planet are worth it. Take the first step today and start your own waste audit to see where you can make changes in your own home.

Once you have a good understanding of what you are throwing away, you can start applying the five principles of zero waste to each item in your trash can. The five principles are refuse, reduce, reuse, recycle, and rot (or compost). 

  • Refuse Which items could you have refused? Things like junk mail, freebies (pens, flyers, plastic toys), and unnecessary items like plastic cutlery and plastic bags.

  • Reduce Which items did you really need and which ones could you have done without? Which ones were similar to something you already own? What didn’t you use or expired before you had a chance to use it? What were impulse buys?

  • Reuse What waste is from single-use, plastic packaged items that could have been bought in metal, glass, or cardboard, and could be swapped for reusables like cloth napkins, refillable bottles, and cotton produce bags? What items could have been mended or donated?

  • Recycle What items could have been recycled like thin-film plastic, paper, plastic? For this one, it’s important to fully understand what kinds of recyclables are accepted at your local recycling facility.

  • Rot (compost) How much waste is biodegradable and compostable matter (i.e. wet organic waste, food that could have been returned to the earth)? This type of waste is the easiest to eliminate if you make a home compost or if you can join a community composting program.

By embracing these principles, you can shift your consumption habits and make more sustainable choices in your everyday life. By focusing on products that are designed to be reused and closed-loop systems, you can help close the loop on the waste you generate and move towards a more circular economy. Join the zero waste movement and make a difference in your home and community today.

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A Zero Waste Journey