Why Natural Oils Aren't Enough: Incorporating Herbs into Your Personal Care Routine
Whether you prefer to use personal care products that contain medicinal botanicals or make your own with herbs, here are a few reasons why incorporating medicinal herbs into your routine can be beneficial.
Natural and gentle: Medicinal herbs are natural and gentle on the skin, which means they are less likely to cause irritation or allergic reactions. This is especially important if you have sensitive skin or are prone to allergies.
Health benefits: Many medicinal herbs have health benefits for the skin and body. For example, St. John’s wort can soothe sunburned skin, Calendula can heal wounds; Plantain can fight infections; chamomile can calm irritated skin, and lavender can help reduce stress and promote relaxation. The list goes on and on. It is important to note here that many natural oil based personal care products sold in stores today pair a natural oil or two with an essential oil or two. And, while this is lovely, this is typically not enough to provide an adequate amount of therapeutic benefits in comparison to what an herbal infused oil can provide. See my recent blog posts titled Harnessing the Magic of Non-Essential Oil Herbs: The Advantages of Infused Herbal Oils + Elevate Your Skincare Routine with Herbal-Infused Oils.
Environmentally friendly: Making or buying simple and sustainable personal care products with medicinal herbs can be an eco-friendly choice, as it reduces your dependence on chemical-laden commercial products. And, if you are conscious about it, it is possible to produce less waste while creating a number of products with just a few ingredients.
Cost-effective: Making your personal care products with medicinal herbs can be cost-effective in the long run. While there may be some upfront costs to grow or purchase the herbs and other ingredients, you can often make several batches of products with the same supplies. This is especially true if you start your own skincare garden. Many herbs are very easy to grow, grow in full sun, and need little water to survive. Grow them in-ground, in raised beds, or in containers!
Customizable: When you make your personal care products with medicinal herbs, you can customize them to meet your specific needs. For example, you can choose herbs that address your skin type; there are many herbs that address problem, sensitive, gentle, and aging skin. While it may take some time and experimentation to find the right combination of herbs and oils that works best for you, the benefits are well worth the effort. By harnessing the power of medicinal herbs in your personal care routine, you have complete control over the ingredients and can tailor them to your specific needs and preferences. Thus, you can support your overall health and well-being in a natural and holistic way.
Overall, making your personal care products with medicinal herbs can be a rewarding and beneficial practice for both you and the environment. If you're eager to delve further into creating your own personal beauty products, simply visit my shop via the link below and grab your copy of A Guide to Natural Bath + Body Care. This comprehensive guide will walk you through the process of making 20 essential everyday bath and body care recipes right in your own home! Click here to check it out.
